Self-Awareness

Jul 12, 20211 min read

Relationship Check In

Today for #soulcaresunday, I invite you to check in on the relationships in your life. As many of us reenter social life, how do you feel...

Jun 16, 20211 min read

Don't Should on Yourself

Friends, any time the word "should" crosses our thoughts, we need to see it as a warning sign. Shoulds almost always carry with them...

Jun 7, 20211 min read

Authentic Vibes Only

There! I fixed it! I totally understand what this is trying to do. It's trying to remind us to focus on the positive things in life, to...

Apr 19, 20211 min read

Jesus Honored His Body—and Its Limits

I've seen a social media post going around telling parents, especially moms, that their job is to care for their kids—not themselves....

Jul 18, 20204 min read

Choose Empathy Over Dismissal

I recently had a random memory return to mind. It was a conversation that happened a decade ago, with a person I haven’t seen since. He...

Jun 17, 20202 min read

White Fragility Conversation and Action

If you’re ready to learn, take a hard look at your own heart, and actively seek transformation, join us July 19 at 3 pm.

Jun 14, 20204 min read

Take Your Next Step with Soul Care

Soul care helps us draw near to the heart of God, which is to say, it creates an environment where we can experience more of God’s love...

Jun 1, 20205 min read

Racial Justice Resources

I firmly believe that in order for us to truly flourish in the way God intended, all must be able to flourish. As Martin Luther King, Jr....

Apr 2, 20193 min read

Cleaning Out the Cabinets

A few weeks ago, I was busily preparing for another event at The Perch, setting up tables and chairs, getting out the snacks, and praying...

Jan 24, 20194 min read

Four Ways to Treat Your Work as Ministry

I was recently interviewed on a podcast (link coming soon!), and the host asked me a really interesting question that has had me thinking...

Sep 26, 20183 min read

Getting Rid of Bad Coding

True confession: My printer hasn’t worked for a couple of months. It just stopped working one day, and I’ve been dreading trying to fix...

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